Issues I Can Help With

These are some of the most common issues I work with:

• Anxiety and phobias

• Chronic anger and jealousy

• Nail biting, skin picking and hair pulling

• Confidence building

• Inappropriate blushing

• Insomnia

• Inappropriate guilt, self-blame and negative thinking patterns

• Obsessive, intrusive thoughts and compulsive behaviours

• Pain management

• Panic attacks

• Peak performance coaching for sports and competitive events

• Public speaking anxiety