How to Overcome Public Speaking Anxiety

I hurried towards the lectern at the front of the room, struggling to mentally tune out the rows of faces peering intently at me. Standing before the microphone I felt my stomach lurch, and I made some futile attempts to swallow and clear my throat. What on earth was...

The Power of Self Reflection

How much are you living your life in accord with your own personal values?  How do you know that you’re following a path that is right for you? What kind of life do you want to have lived, when you look back on things in your retirement? Weighty questions indeed! Not...